Massage Benefits: The Skeletal System

by Samantha Collins on 29th June 2018

The skeleton is the framework of 206 bones that supports and protects the muscles and organs.

The beneficial effects of massage on the muscles has a positive knock-on effect to the skeleton. The soothing techniques of massage help to reduce stiffness and immobility around the joints. Improved muscle flexibility and tone reduces any strain on the joints and bones and improves posture.